KG Hypnobirthing gives women (and their birth partners) the tools to feel confident, calm and empowered during pregnancy, labour, birth and afterbirth.
The course uses visualisation and relaxation techniques which help women to build confidence, trust their bodies, release any fear, anxiety & tension they may have in the build up to labour and birth. Women who do Hypnobirthing generally feel alert, awake and in control during labour and birth. Hypnobirthing mothers have reported that they experienced a comfortable and sometimes pain-free labour and birth.
Courses need to be booked in advance.
- Days: Thursdays
- Times: 7pm
- Location: Long Ashton
- Course length: 4 week course
- Contact: Vicki – firstname.lastname@example.org or 07533 892993