Dance Mums are dance classes for mums with their little ones which combine fun and fitness!
Classes take place at The Elephant House, Bedminster on Thursdays 10 – 11:15am and 11.15am – 12:30 pm, or Mondays at Wild Goose Space, St Werburghs 10.30 – 11.15am.
Classes involve a 45- minute dance session, followed by a cup of tea or coffee and a chat, giving you the chance to meet other local mums.
This class is suitable for all abilities, shapes and sizes and no previous dance experience is needed! You can do as much or as little as suits you.
There’s lots of toning up movements, stretches, and some new dance routines including Contemporary Dance, vernacular Jazz, Russian Folk, social Salsa, African dance and more.
You are welcome to breastfeed, bottle-feed and tend to your baby/toddler as much as you need during the class and at any time necessary.
New mums and their babies are very welcome!
Classes are led by professional dancer and mummy, Svetlana Ovsyannikova who is friendly and welcoming. Svetlana’s baby boy, Rupert also attends!
To find out more or to book please email Svetlana on firstname.lastname@example.org.
Svetlana also produces regular family friendly dance events in Redland, please find out more here: https://www.facebook.com /Tiny-Steps-Performances