Are you having a baby this year? Or perhaps you are a new mum looking for things to do with your little one, as well as a way to keep fit, and connect with other mums? We can help with it all!
While we’re not able to run face to face classes at the moment due to you-know-what, we’ll be straight back to them as soon as we’re allowed.
And in the meantime we have a bumper online timetable of pregnancy & postnatal fitness and baby classes – not to mention regular expert guest speakers delivering talks and workshops on everything from birth preparation to baby sleep.
Our programme of online classes is tailored to new and expectant parents to enjoy from the comfort of their home.
Sessions are live streamed via Facebook & Zoom or available on catch up to watch back at any time. It’s a brilliant resource for parents!
Pregnancy classes include Mums-to-bee Yoga, Pilates and Vibe, our signature upbeat pregnancy fitness session.
Postnatal classes include Mummy&Me Bootcamp, Buggy Fitness, Yoga, Pilates & Aerobics.
Baby classes include Baby Massage, Baby Yoga, Baby Music, Baby Boogie, Baby Signing and Baby Karma (our signature multi-sensory session).
Take part in our classes as they’re published, or catch up on a session any time to suit your schedule.
You can also make the most of a huge back catalogue of content to while away the lockdown hours. Access to all this starts from just £25 / month.
Find out more at https://busylizzy.online/.
*Disclosure: Sponsored post