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Category Archives: health and fitness

Introducing Bespoke Postnatal Personal Training with Emma Harris

25/09/2018by bristolmum

I am really pleased to introduce Emma Harris from Bespoke Postnatal Personal Training, a personal training service designed to meet the specific and individual needs of postnatal women. In this blog […]

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health and fitness

Introducing Sian Fletcher from FeelGood Fitness

15/02/2018by bristolmum

If you are pregnant, have recently had a baby or are simply looking for some classes to improve your health, fitness and wellbeing, Sian Fletcher from FeelGood Fitness is on […]

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health and fitness

3 Easy & Delicious Breakfast Smoothies for You & Your Kids

26/06/2017by bristolmum

A few weeks ago I started making smoothies for my children every morning for breakfast. Breakfast smoothies are delicious and easy, plus a healthy way for kids to start the day! […]

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Food, health and fitness

Pampering Treatments for Mums and Mums-to-be with Wendy Proctor from The Essential Treatment

21/07/2016by bristolmum

As you will know being a parent is hard work and, at times, exhausting on every level. Should you be in need of a boost in mind, body and spirit, […]

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health and fitness

‘Pilates with Elle’: New Pilates classes for mums & babies in Southville

11/07/2016by bristolmum

If you are a Bristol mum with a baby then you may well be interested to hear about ‘Pilates with Elle’: new Pilates classes for mums and babies soon starting […]

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Activities & Events, health and fitness

For mums-to-be in Bristol: New Hypnobirthing course starting in May

14/03/2016by bristolmum

Today on Bristol Mum is my interview with Wendy proctor, a Bristol mum and trained midwife who runs The Essential Treatment, offering complimentary therapies for mums and mums-to-be. When Wendy […]

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health and fitness

Fitness4Life: a new exercise programme for school children launching in Bristol

29/11/2015by bristolmum

A brand new exercise programme for school children called Fitness4Life has been launched in Bristol. The Fitness4Life programme is simple and easy to use by teachers and will engage, push and […]

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Education, health and fitness

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Bishopston Mum

Bristol Mum is an award-winning website and blog for mums and dads raising children in Bristol.

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