Introducing Sian Fletcher from FeelGood Fitness
If you are pregnant, have recently had a baby or are simply looking for some classes to improve your health, fitness and wellbeing, Sian Fletcher from FeelGood Fitness is on […]
Tag Archives: personal trainer
Do we take enough time for ourselves these days?
Today’s post is written by Amy Newton, a personal trainer and nutritional coach from Bristol. She tackles the question of whether we take enough time for ourselves in our busy, […]
Bristol Mum 